Reiki is a therapy that brings benefits for both adults and children. Reiki sessions for children are customized to meet their specific needs, creating an environment that promotes relaxation and well-being.

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Relaxation and Stress Reduction: Reiki helps children deeply relax, lowering stress and anxiety, especially in challenging situations like exams or family changes.

Improved Sleep: Sessions can enhance sleep quality, helping children to sleep more soundly and wake up feeling more refreshed.

Promotion of Concentration: Reiki can increase a child's ability to focus, which is beneficial for academic performance and other activities.

Pain Relief: Children experiencing physical pain, such as headaches or abdominal discomfort, may find relief through Reiki sessions.

Strengthening of the Immune System: Reiki can contribute to strengthening the immune system, making children less susceptible to illness.

Emotional and Social Development: The practice helps children better understand their emotions, improving communication and empathy, which fosters the development of healthy relationships.

Body Awareness and Spiritual Development: Reiki also enhances body awareness, allowing children to better understand their physical and emotional needs, as well as fostering a deeper connection with themselves.

Reiki sessions provide a safe and welcoming space where children can address their concerns and feelings. This therapy is a valuable tool for promoting child well-being, helping them face life's challenges in a more balanced and healthy way.

What is a Reiki Session for Children Like?

Reiki sessions for children are generally shorter than those for adults, lasting between 15 to 30 minutes, depending on the child's age and comfort level. The therapist establishes a warm and friendly relationship, creating an atmosphere of trust. To ensure the child feels safe, what will happen during the session is explained, and they are invited to choose the position they prefer, whether lying down, sitting, or on a parent's lap. Additionally, the child can opt to have music, soft lighting, or educational material during the experience.

The session begins with the therapist gently positioning their hands over or near the child's body, allowing the life energy to flow. Typically, the child is guided through a brief visualization or a relaxing story. An open dialogue is maintained throughout the session, ensuring that the child feels in complete control.

Reflection: It is important to allow the child to share their experiences and feelings after the session, if they wish. This can be a valuable opportunity to discuss any insights they had during the Reiki experience.

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